10 October, 2006

Avial

This cabbage, these carrots, these potatoes, these onions ... will soon become me. Such a tasty fact!


- Mike Garofalo



Im not sure about the origin of Avial is Kerala or coastal Karnataka. Whatever, its a great dish. I love it because of the range of vegetables used. For me its a best dish when I find bit and pieces of vegetables left in fridge the week I skipped my weekely grocery shopping. You can use as many or as little varieties of vegetables you wish. My Amma handed over this recipe who in turn learnt from her Mom. You dont need to cook any other sunji's or palya or curries when you have avial in your thali. Its a colourful and healthy food which my Hubby loves and Im quite happy to cook for him whenever he wishes(mainly because it hardly takes 20 minutes to prepare the whole dish).





Colourful Avial


Ingredients:
Vegetables I used:
1/2 cup each of:
Potato
Plantain
Green peas
Drumsticks
Green beans
Carrots
Tindora
Cauliflower
You can also use Yam, Ashgourd but I was short of them.


Veggies used for Avial


Other Ingredients:
1 cup Sour curds
1 tsp Turmeric Powder
Curry leaves Few
3 tbls Coconut Oil(or any other oil)
SaltTo taste


To grind:
2/3 cup of dessicated Coconut
3-4 Green chillies(According to taste)
1 tsp Cummin seeds





Avial


Method:
Grind together the coconut, green chillies and cummin seeds to make a fine paste, adding very little water.
Mix the curd to the ground paste and keep aside.
Peel and chop all the vegetables into 3-inch lengths.
Cook the vegetables together with salt, termaric powder and very little water in a heavy-bottomed vessel.
Add the paste and heat through, taking care to prevent curdling.
Add 2 tbls of coconut oil and curry leaves and mix well. Do not heat.
Serve hot with rice.



Avial served with Rice

1 comment :

  1. I cant believe u have been cooking only for a year .. tell me the truth :-)

    ReplyDelete

Namaste! I am Sia and welcome to Monsoon Spice, my virtual home. Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent browsing through my recipe repertoire.

I hope you have found what you are looking for today. Feel free to leave any questions or queries you have on the recipes posted here. If you have any recipe requests, please drop a line at Ask Sia page. I will try to respond to all your queries as soon as possible to best of my knowledge.

I welcome all your valuable inputs and constructive criticism as long as it is meant to help and improve the blog. I reserve the right to delete any comments that are rude, abusive, written with the intent to advertise, contain profanity or considered spam.

I hope that you will stop by again to read my rants, learn new recipes and share your ideas. Have a good look around and enjoy your time here. Thank you once again!