Showing posts with label Gluten free. Show all posts
Showing posts with label Gluten free. Show all posts

06 December, 2018

Quick and Simple Palak Paneer Curry Recipe | Quick and Simple Paneer Recipes

Learn how to make quick and simple Palak Paneer Curry ~ Indian cottage cheese in mildly spiced rich and creamy spinach gravy

Life is really simple, but we insist on making it complicated. A pearl of wisdom by my grandmother who not only lived a simple life, but also beautifully incorporated the art of simplicity in her cooking as well. With so many produce; fresh, exotic and vibrant, available with a click of a button, we sometimes forget how a simple food can really be uplifting and soul satisfying. After all, simplicity is the ultimate sophistication, isn’t it?

Ingredients for Palak Paneer Curry



As I am recovering from a nasty flu, hubby took over the kitchen and cooked simple meals for days which nourished my aching body and comforted my troubled spirit. His cooking is very much like the person he is; simple, straight forward and down to earth with a touch of humour and little madness to make it anything but boring. It is during this time I realised how my cooking has evolved over the time and how complicated it has become by adding one too many ingredients. Any intelligent fool can make things bigger and more complex but it takes a touch of genius and a lot of courage to move in the opposite direction. Simple ingredients prepared in a simple way is the best way to take your everyday cooking to a higher level.

15 March, 2018

Punjabi Kadhi Pakoda Recipe | How to Make Punjabi Kadhi Pakoda

Learn how to make Punjabi Kadhi Pakoda ~ Onion fritters in a delicately spiced creamy yoghurt gravy from Punjab

Everyone has some food that speaks to them, conveying security, exultation, and are the universal cure to any bad day! One bite and all your worries seem to disappear, and you sink into a sense of oblivion. One bite, and it can positively change your mood and make you feel better as they work their magic! That is the power of comfort foods!



Comfort food can be something simple, complex, rich, healthy or downright indulgent! There is no right or wrong kind of food when it comes to comfort food. Any meal that conjures up feelings of joy and safety, memories of childhood or good times, or brings simple pleasure is what comfort food is all about. If you are feeling lonely, food can be your new best friend; if bored, let food be your entertainment; if you are stressed, food can be your luxury spa treatment. Whatever the feeling, you can seek help through comfort foods.

30 November, 2017

Bengali Ghugni Chaat Recipe with Moodi/Bhaja Masala | Calcutta Style Vegan Yellow Peas Curry

Learn how to make Bengali Ghugni Chaat ~Calcutta style vegan yellow peas curry garnished with assorted fresh toppings

My love for Indian street food has no beginning and no end… This ongoing affair with street food is unparalleled to any other food, including the comfort foods, and I can quite happily go on living just eating street food for rest of my life. As much as I love deep fried, calorie loaded foods which I like to binge on occasionally, it’s the nutritious, delicately spiced street foods bursting with big flavours I am enslaved to. Apart from being highly addictive, these Indian street foods are packed with nutrition, nourishing and guilt-free. And there are couple of street food that screams comfort food, which wraps you in a warm blanket on a cold, cold night. One such recipe is Ghugni Chaat, a delicious yellow peas snack is a popular street food of Eastern Indian states of West Bengal, and some parts of Orissa, Assam and Bihar.

Ingredients for Calcutta Style Ghugni Chaat


To make Ghugni Chaat, dried yellow peas are soaked overnight and pressure cooked until soft and almost mushy and then simmered in a spicy and sour gravy of finely chopped onions, tomatoes, ginger and a special spice blend called Moodi/Bhaja Masala. A traditional Ghugni is made with dried yellow peas, sold as vaTana in Indian groceries in the lentil and bean aisles. Although there are other versions of Ghugni made with black or white chickpeas or dried green or white peas, I personally prefer the dried yellow peas which easily takes in layers of flavours added to it. Some versions of Ghugni Chaat also included meat, such as lamb, and some are made without garlic and onions during the festival times.

03 November, 2017

Kolhapuri Usal/Misal Recipe with Kat and Kolhapuri Masala | Popular Indian Street Foods Series

Learn how to make Kolhapuri Usal/Misal with Kat and Kolhapuri Masala ~ Sprouted Moth Beans cooked in a spicy gravy of onion, coconut and flavoured with Kolhapuri misal masala

Who likes spicy food?
I mean super spicy… Spicy as the one that turn your nose crimson red and brings tears in your eyes! Spicy as you are left with wiping your nose and eyes and yet you are smile and happily continue to devour the food! Yeah, I am talking of hot and fiery spicy food.

Ingredients for Kolhapuri Usal/Misal


If you are still reading this and nodding your head in agreement then this recipe is for you. We have hot and fiery Kolhapuri Usal or Misal in our today’s menu. Last time I had it was in Belgaum where my friend took me to this small hotel in one corner of the city. It was not a fancy hotel with crystal chandeliers and comfortable chairs. Instead it was a small, modest hotel with wooden tables and long benches in a small square room with sea green coloured walls and red roof tiles. The hotel’s owner was sitting right next to the entrance door on a beautifully carved high rosewood chair. And in front of him was the ancient rosewood table with half a dozen big glass canisters filled with coloured peppermints and shortcrust cookies studded with colourful tutti-frutti. The wall behind him was adorned with frames of colourful pictures of Goddess Lakshmi (goddess of wealth), Lord Ganesha (elephant faced Hindu god) and Goddess Saraswati (goddess of knowledge). The owner himself was a pleasant looking guy with kumkum on his forehead and wore pristine white cotton kurta and dhoti.

18 October, 2017

Garam Masala Recipe with Braun MultiQuick 3 Vario Hand Blender MQ 3126 WH Spice Review

Learn how to make Garam Masala ~ Mildly spiced aromatic Indian spice blend for curries and soups

Every cuisine of the world hasn’t gone untouched by a sprinkle of spices, but none of them embrace spice as close to its bosom as Indian cuisine which unashamedly uses them to the brim! Everything from curries to chai, our food and drink overflows with spices. Throughout the past, there have been great wars fought for these spices; some won and some lost leaving a path on the map marked with riches and sacrifices. The spice routes were formed, lands were plundered and looted in a quest for Indian spices which as the history says was so valuable that it was worth more than gold in weight! Such was the lure of spices which makes them not just mere ingredients in Indian cuisine, but a way of life!


Whole spices used in making Garam Masala

In Indian kitchens, the spices and herbs are used to enhance the natural flavour of food, and not to disguise or obscure it and this takes years of experience gained only by practice and patience. There is no general rule for the correct amount of spices and herbs to use as the pungency of each spice and herb differs and its effect on different foods varies.

20 July, 2017

Tandoori Gobi Recipe with Homade Tandoori Masala | Spicy Indian Whole Roasted Cauliflower Recipe

Learn how to make Tandoori Gobi and homemade Tandoori Masala ~ Roasted whole head of cauliflower marinaded with spicy yogurt flavoured with homemade tandoori masala spice blend

The doors and windows are wide open and thin, soft muslin curtains fluttering in the warm sun kissed breeze. Outside in the garden, the borders are decked with colourful flower beds that attract the buzzing bees and colourful butterflies. The trees are standing tall and proud showing off their beautiful mane of lush green leaves. The heady fragrance of roses, mogra and lilies perfume the air and senses… It is summer... the most wonderful season!


Homemade Tandoori Masala spice blend

My morning walks have become longer as I no longer need to cover myself with layers of clothing and thick coats/jackets weighing me down! My steps are lighter as I walk around in flip flops and shorts enjoying the warm sun on my face and breeze messing my hair! The people I meet on my walking route, and even the strangers, are greeting one another with big smile. That’s what the summer sun does to you… Happy and cheerful…

07 July, 2017

Aloo Tikki-Chole Chaat Recipe | How to Make Aloo Tikki Chole Chaat

Learn how to make Aloo Tikki-Chole Chaat ~ A popular Indian street food of spiced potato patties served with spicy chickpeas curry and assorted sweet date-tamarind chutney and hot mint-coriander chutney and topped with finely chopped onions, tomatoes and sev

Inside a small restaurant with double glazed window you will find several posters of Bollywood stars smiling at you. There are small granite tables with pickle and chutney trays on top and matching red velvet cushioned chairs. Large framed photograph of Guru Nanak is hung just above the cashier’s desk and a small table fan is rotating gently. The aroma of food being cooked inside the kitchen is intoxicating and people are busy savouring plates of Naans, Curries, Chaats, Indian sweets and Kebabs.



Come out of the restaurant you will find women in colourful saris and salwar kameez, men wearing colourful turbans and kurtas, pavement food stalls selling Samosas, Chaats and Jalebi, small shops selling mobile phones and bright fabrics in rainbow colours hanging in shop fronts. Add to this the Bhangra music and sweet smell of incense and spices is in the air. Am I in India?!

01 June, 2017

Raw Mango and Bottle Gourd Dal Recipe | Khatta Meetha Lauki-Aam Dal

Learn how to make Raw Mango and Bottle Gourd Dal or Khatta Meetha Lauki-Aam Dal ~ Sweet and sour, creamy raw mango and bottle gourd lentil soup tempered with spices and curry leaves

What is summer without mangoes? Nothing, there is nothing in this world that screams summer to me like looking at the king of fruits. Be it emerald shaded raw mangoes and the rich golden hued mangoes, their sour and sweet flavour is unbeatable. It is and it will always be mangoes that rule my world and my childhood memories. Forget all exotic fruits; pineapple, peach, kiwi, plum, berries; nothing can ever come quite close to magnificent Mangifera Indica in flavour, taste or aroma. It’s a same story every year. Just one look at them and I start reminiscing about the Mango Season, the season of the king of fruits, back home in India.



Come summer and it meant only one thing for me and my siblings, long vacation at paternal and maternal granny’s home. The memories of those sunny, glorious summer days of endless fun, pranks and digging our teeth into succulent mangoes warm my heart even today. Granny’s house was just like many other beautiful tiled-terraced houses (or more like mansion) in my native village in southern India. Surrounded by acres of greenery, the white house with red tiles stood tall and proud with wide porches running around the house. Polished to perfection red oxide floors would gleam with intricately carved thick rosewood pillars supporting the roofs. The trees around the big house served as the compound walls and the beautiful water stream flowing right next to the house was its gate. Magnificent tall jackfruit, tamarind, coconut trees competed against each other for the title in the backyard.

25 May, 2017

Blueberry Yogurt Ice Lolly Recipe | How to Make Simple Frozen Berry Yogurt Ice Lollies (Video Tutorial/Recipe)

Learn how to make Blueberry Yogurt Ice Lolly ~ Simple, low fat, no added sugar berry yogurt ice lolly recipe/Frozen yogurt ice lolly recipe

After what felt like a longest winter, it’s starting to too feel much like summer now. And what better way to celebrate it by making some delicious ice lollies. How about some light, healthy, low-fat, creamy and no added sugar Blueberry Yogurt Ice Lollies?



Frozen yogurt ice lolly is no new recipe or concept for me. Growing up in a South Indian town where summer meant temperature shooting up the roof, the only way to keep the complaining kids quite was to making barrel full of sherbet or smoothies and freezer packed with homemade ice creams and ice lollies. When we kids sneaked out without drinking a glass of milk either mixed with almond-spice mix or Bournvita, she would pop the glass in the freezer and present us with chocolate flavoured or almond flavoured milk lollies! :) The mango lassi was my favourite summer treat and one fine scorching summer day, amma poured the leftover mango lassi into ice lolly moulds and from that day, mango lassi ice lolly became one of the most popular and loved frozen treats in our family.

12 May, 2017

Green Chilli Pickle Recipe | How to make Hari Mirch ka Achar (Video Tutorial/Recipe)

Learn how to make Hari Mirch Ka Achar or Green Chilli Pickle

‘What next?'

A question that kept popping in my mind after many years of blogging. If one has been blogging for more than a decade, there comes a time when it all gets, well, little repetitive and boring. And then comes the feeling to either quit or do something which fuels the passion. Both this blog and I have come a long way, from wanting to record family recipes by an amateur cook to the one who is curious about the story of origin of the dish; from blog posts with photographs taken using handy cam to the proud owner of full frame dSLR who, if I may say, has learnt to take a decent photograph; from someone who was uncertain about everything to someone who has found her voice.



I won’t be lying if I say that I have put my heart and soul into growing and maintaining this blog and it’s not that easy for me to quit. Although the web world is over flooded and saturated with food blogs, I appreciate my readers, both new and old, who have been part of the Monsoon Spice. You have been my constant source of inspiration for keeping this blog alive after all these years and I can’t thank you enough. So, instead of quitting, I decided to do something new; video recipes!

03 May, 2017

Falafel-Pita Sandwich with Hummus Recipe | Middle Easten Inspired Buddha/Hippie Bowl

Learn how to make Falafel-Pitta Sandwich with Hummus ~ Middle Eastern chickpea fritters flavoured with fresh herbs and spices and chickpea dip

Food has the power to evoke memory, bring people together and to transport us to other places without travelling! Food not only satiates our hunger, but it also satisfies all five senses. Food has that magical power to bridge gaps, blur the borders that divides the countries and its people and above all, it brings joy. And ultimately, food often unites what geo-politics seeks to divide. Take, for example, the history of Falafel; small bite sized fried balls made of chickpeas, herbs and spices, ubiquitous throughout Middle East, is the national dish of Israel.

Middle Easten inspired Buddha Bowl or Hippie Bowl

Middle Eastern Mezze

Despite its strong connection with Israel, the origin of falafel is unknown and controversial. The common theory is that the Falafel originated in Egypt. The history of falafel goes back to the days of the pharaohs and it is believed that the name falafel to come from ‘mefelfel’, an Arabic word for spicy. The Christian Copts, an Egyptian Christian sect, also claim to have invented the ‘ta’amia’, the fava-bean fritter that is parent to the falafel, as a replacement for meat during Lent. Another theory is that falafel invented in Alexandria in Egypt. Since Alexandria is a port city, sailors from all over the world took these delicious little patties home, and eventually falafel became popular fast food all over the Middle East.

21 April, 2017

Bhara Baingan or Stuffed Baby Eggplant Recipe | Simple and Quick Eggplant or Brinjal Recipes

Learn how to make Bhara Baingan or Stuffed Pan Roasted Baby Eggplants ~ Simple and easy spicy pan roasted baby eggplants stuffed with sesame, coconut and spice mix

Time stands still best in moments that look suspiciously like ordinary life!
~ Brian Andreas

I am inching back to routine and virtual world after a weeklong holiday with friends and family. Before I feel too comfortable to this routine of digital lethargy and loose myself in my own little world, I decided to bounce back with some recipe posts that will keep my creative juices flowing. I am yet to pick my camera to shoot food or beautiful spring landscapes despite golden spring light bathing every corner of our home and world around us. My eyes and soul have replaced the camera as they capture the magnificent beauty of this world. One thing at a time… Until then, let me share the recipe of this amazing and ridiculously simple to make Bhara Baingan or Spicy Stuffed Baby Eggplant Roast that I cooked and clicked two weeks ago when my camera was constantly clicking and capturing food in every angle and composition!



I am a huge fan of eggplants and keeping my modesty aside, I make some mean eggplant curries which knocks off the feet of my guests whenever I serve them. Unfortunately, husband is allergic to eggplants and LD is not too fond of the texture of them. Which means the only person who must finish the entire pan of eggplant curries is me! How unfortunate (not) for me!!! As much as I love these little beauties, I find it difficult to spend an hour prepping and cooking them, only not to have a company to share the pleasure of devouring them. So, I end up buying some purple beauties only when I lose couple of night’s sleep! ;)

11 April, 2017

Tawa Paneer Recipe | Simple and Quick Paneer Recipes

Learn how to make Tawa Paneer ~ Griddle roasted Indian cottage cheese and veggies marinated in aromatic spices

When last week LD’s spring break began, I was euphoric! No school meant waking up late, no running around the house prepping breakfast, ironing school uniforms, shouting at top of my voice asking LD to finish his breakfast for hundredth time in a minute, watching my hair turn grey as he finishes his morning business at snail’s pace, pulling my hair in anxiety as he asks hundreds of questions while sitting on a potty, and literally dragging him out of the house and all the way to school to make sure we are just in time before the school bell rings! Only to come back home to sink full of dishes, basketful of laundry, high pile of cloths to be ironed, mountain high work load, photography assignments, answering to dozens of emails, and of course, worrying about what to cook for dinner and if time permits, food photo shoot for the blog!



6 hours of back breaking work later, I am ready to rush back to school to take him for after-school activities and bring him back home. Before I know it, it’s time to make dinner, watch him slowly pick small spoonful of food at snail’s pace for over an hour, snatch the spoon from him hand and shovel what is now ice cold dinner that I slaved to cook, watch my hair turn grey and fall as he slowly brushes his teeth before tucking him into bed after reading half a dozen stories! If I am not snoozing or half dead by then, stare at telly with hubby or stare at the blinking curser wishing and even praying for some words to magically pop in my half dead brain and flow into my finger tips to tap dance on the keyboard for a blog post! By the time I hit the sack, it doesn’t take more than couple of moments to fall into dreamless sleep after my head touches the pillow, if not hit by migraine or insomnia! 7 hours later, I am ready for another day of routine! That’s when I desperately look forward to school holidays…

One week into 2 weeks of spring break, I am ‘almost’ looking forward for the schools to re-open!

31 March, 2017

Sprouted HuruLi Saaru And Usli Recipe | Sprouted Horse Gram Curry and Stir Fry

Learn how to make HuruLi Saaru and Usli ~ Horse gram sprouts cooked in spicy coconut gravy and garlic and Sprouted horse gram stir fry garnished with grated coconut

“Ajji, can I go out and play?” asked little girl pulling her grandma’s soft cotton saree pallu which was carefully tucked around her slim waist.
“Not today, my princess! It’s too hot outside and we don’t want the fever monster to return”, said grandma as she pressed her cool hand against little girl’s forehead to check her temperature.
“But I will play in the shade, Ajji”, said little voice laced with impatience as she longingly looked at her sister and cousins running around, screaming loudly as they chased one another in a large garden in front of ancestral home.
“I know, my darling! But who will help me with cooking then? Who will help me to open the dabba of bella (jaggery)?”, asked grandma smiling showing her trademark enchanting smile with twinkling eyes and red lips stained with the juice from ele-adike (betel leaf and supari).
“Bella?”, asked little girl with excitement oozing from her voice and eyes. “I will help you Ajji”, quickly came the reply.
“Don’t tell this to anyone, but you are my favourite grandchild”, whispered grandma who must have shared the same secret to every other 2 dozen grandchildren of hers! :)



The soft wrinkled hands lead the small chubby hands to the courtyard outside the kitchen door that connected to open kitchen at the end of the house. The family cook was grinding spices and coconut paste in a large stone grinder that made rhythmic music almost like a lullaby that would put the little girl to sleep as she lay down on her grandma’s lap on hot summer afternoons. But she was wide awake at that moment as the excitement of helping her grandma with cooking overpowered any other feeling! The grandma picked one of large brass container that was stacked neatly on the wooden shelf and placed it on the cool red-oxide floor. She then went and picked a large winnowing tray made of bamboo strands woven tightly onto a rattan frame and sat down on the floor stretching her legs in front. She looked up and smiled at the little girl and patted the space next to her suggesting lil girl to sit.

17 March, 2017

Lasooni Dal Palak Recipe | Quick and Easy Dal or Lentil Soup Recipes

Learn how to make Lasooni Dal Palak ~ Garlic flavoured lentil and spinach soup

As my mother complained about hot weather in India, unusual for this time of the year, I just wished I was at home in India as I gazed at grey skies wearing my winter jacket, snow boots and my hands tucked inside my jacket pocket to keep it warm! Spring in India is much hotter than the summers here in UK and the signals how brutal the summers are going to be. With air conditioning turned on during spring season, especially in the night, I can just imagine the kind of summer India is going to welcome in couple of weeks. I hate hot weather and the only thing that made the heat bearable was the arrival of summer bounty, especially mangoes. But given a choice, I will gladly take the sweaty and hot sunny days over the gloomy cold weather. I thought I was immune to it, and to be frank, I didn’t even care for the weather as I did enjoy the cold winters especially coming from a hot tropical country where the sun shines for 365 days a year! But I guess this is what happens to someone who hasn’t seen the face of sun god for weeks!



This winter by far been worse one during my 10 years of living in the UK. It feels like a big joke when the leader of first world says climate change is a fake news when we are still in the clutches of ruthless winter god even after mid-March! With terrible mood swings and low energy, I can’t wait to get enough of Vitamin D in summer. But if days continue to be this cold and gloomy, we might as well skip spring entirely and welcome summer! ~sigh~ Maybe it’s time to plan a trip to some sunny part of the world, or just cook something that brings the colours of summer in a bowl… Since the first one seems like out of reach as hubby is buried under workload, the latter is the only choice as of now…

10 March, 2017

Belgaum Kunda Recipe | How to Make Belgavi Kunda

Learn how to make Belgaum Kunda or Belgavi Kunda ~ Sweet caramalised milk fudge from Belgaum, North Karanata

The festival of colours and love, Holi is just around the corner marking the arrival of spring and new beginning. This Hindu festival also signifies not only the end of winter, but for many it’s a day to meet friends and families, play and laugh, drench one another in rainbow colours, forget and forgive, and repair broken relationships. Holi is also celebrated as a thanksgiving in most part of North India for a good harvest. For me no festival is complete without some sweet dishes to not only sweeten our mouth, but also our life. I have this wonderful sweet dish called Belgaum Kunda or Belgavi Kunda from North Karnataka today which is made by reducing and curdling the milk and cooking with caramalised sugar syrup.



Belgaum, located in the state of Karnataka is a cultural city known for its rich multi-cultural heritage, architectural splendour, remnants of a rich and colourful historical background and for its natural beauty. A swathe of mesmerising emerald green landscapes with breath taking waterfalls and misty hills, Belgaum is a home for many religious monuments and architectural wonders oozing old world charm that is sure to satiate your spiritual and aesthetic loving soul. Just an hour’s drive from Dharward, my home for 4 years of engineering studies, this city of Belgaum had left its mark on my life with a sense of pure bliss. Although my limited student budget didn’t stretch very far, it didn’t stop my wanderlust soul from making several trips to this beautiful city that enticed me with its historical charm, rich culture and cuisine.

03 March, 2017

Achari Aloo Recipe | Indian Roast Potatoes with Pickling Spices

Learn how to make Achari Aloo ~ Tangy and spicy baby potato roast with pickling spices

I was staring at the blinking curser on my laptop for the past ten minutes, desperately hoping for some words to come flooding from my mind to tip of my fingers. But alas, my mind seems to have its own agenda and all I can think is summer days where I can lounge away in the beach with a book in my hand, sand on my toes and the warmth of sun rays kissing my face. But at the moment it feels anything but summer as the temperature stubbornly refuses to rise in spite the fact that the days are growing longer…

Spices used for Achari Masala/Pickling Spices for Achari Aloo


After staring at the blinking curser for another five minutes, I decided to step out and get me a nice cup of green tea with ginger and honey to lift my spirit on a grey and windy day. As the kettle hissed as it boiled water, there was a sudden shower of hailstones from the skies, hitting angrily at the glass window panes. The pearls of ice that looked like a thermocol balls looked pretty on the lawn and reminded me of my hostel days in Dharwad where we collected them in buckets to pour them down from the terrace at unsuspecting visitors! The fond memories made me smile and shake head at our silly, harmless pranks. Ah, those carefree days of student life where fun was the mantra of life! My lips curved up with a nostalgic smile and it remained there as I sipped my tea watching the hailstones bounce off the floor and then settle comfortably. Halfway through my cuppa, I saw the clouds part and sun come out with all his glory and kiss the pearls of ice and melt them into a small puddles. Ah, the very unpredictable British weather! One minute it is raining, the next there is hailstones and the moment later the sun is shining only to hide behind the dark clouds as though a naughty boy has been sent back to his room while trying to sneak downstairs after way past his bedtime!