Aam Panna Recipe | Indian Raw Mango Cooler

Learn how to make Aam ka Panna ~ Sweet and sour Indian raw mango cooler flavoured with spices, black salt and mint

It’s officially summer in my neck of woods and for the last two weeks the heatwaves have swept across the nation. I am not very active on social media these days as it will be considered sin to spend time within the four walls. The windows and doors are wide open, and I spend most of my time pottering around the garden, laying on grass and snoozing under the perfect blue skies. My morning walks have become longer as I enjoy the company of mother nature and her children like tweeting birds and wild life, walking in the woodlands under the protective canopy of giant trees. The kitchen is the last place on my mind as simple salads, quick coconut-yogurt based curries and ice creams have officially become our meals and washing them with gallons of water to quench the thirst and to keep the body cool.

It's time like this when I sift through my handwritten recipe diary in search of recipes that has been tried and tested for centuries. The recipes for scorching summer months to keep the body cool due to excess hear from the sun. One such recipe is a very popular raw mango recipe from the northern part of India called Aam Panna, a very refreshing raw mango cooler flavoured with spices and good helping of fresh mint. It is this Aam ka Panna, with its sweet tangy flavor makes it extremely rejuvenating and its health benefits make it a go to drink and a must try recipes for the summers when the mighty mango season arrives. Aam Panna is consumed in the summers as it acts as a coolant, rehydrates body and provides the essential electrolytes lost during the hot weather. A glass of this drink in a summer afternoon can combat fatigue and energize a person.

Rama Navami Panakam Recipe | Jaggery Limeade ~ Healthy & Refreshing Summer Drink

How to make Panakam or Panagam ~ Jaggery Limeade flavoured with crushed cardamoms, peppercorns and dry ginger, a refreshing and healthy summer drink

Today is the ninth and last day of Chaitra Navaratri as per Hindu calendar. Today is also Ram Navami, a festival that celebrates the arrival of Vishnu’s 7th avatar, Lord Rama. Growing up in South India, it meant eating kosambari (cucumber and moong bean salad) while guzzling down tall glass of Panakam (sweet and summery health drink of jaggery and lime flavoured with crushed green cardamom, peppercorns and dry ginger), listening to the tales of Ramayana.

I am not a religious person, but that doesn’t stop me from cooking and eating festive foods. As with any other Hindu festival, Ram Navami is also celebrated with special food offered to the deity called neivedyam. Once the food is offered to the god, it is distributed among people as prasad or prasadam, a blessed food. Panakam is one such food that is made during Ram Navami along with other neivedyams such as kosambari, and majjige neeru (spiced butter milk). They are simple and quite refreshing summer recipes, showcasing the wisdom and scientific reason with great health benefits behind every festival food designed by our ancestors. The word Panakam in Sanskrit means ‘sweet drink’ and as the name suggests, it’s a sweet drink of jaggery and lime flavoured with crushed green cardamoms, peppercorns and dry ginger.

Roasted Hassleback Potatoes with Rosemary and Spicy Garlic Yogurt Dip Recipes

Learn how to make Roasted Hassleback Potatoes with Spicy Garlic Yogurt Dip

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

~ Albert Einstein

Last week was the most testing, tiring and anxious time for K and me as parents. It was not something entirely new as LD periodically finds himself swallowing cocktails of paracetamol and ibuprofen sometimes flavoured by teaspoonful of antibiotics! ~sigh~ It’s not my favourite sight, but something I have come to accept and carry on as his doctor keep reminding us how he is more susceptible to infections when compared to his peers due to his birth history. We hope that it will get better as he gets old when his immune system is better at coping with infections. For few months, it did look that way until LD ended up in the hospital!

Paneer Kalimirch Curry Recipe | Quick and Simple Paneer Curry Recipe

Learn how to make Paneer Kalimicrch ~ Indian cottage cheese cooked in a creamy white sauce spiced with black peppercorns

Last week, the entire Britain celebrated the 16th National Curry Week, a week dedicated to the country’s most favourite and popular cuisine from India. This country loves its curries! There is no doubt about it as every street in every corner of the country is dotted with curry houses selling the nation’s favourite hot curries.

Simple Tomato Salad | Summer Salad Recipes

Learn how to make Simple Tomato Salad ~ Basic tomato salad with basil and lime and pepper dressing

I am not going to bore you today with my rants and rambles. Although my mind is bursting with thoughts, the words have abandoned me today as they refuse to flow at my fingertips which otherwise enjoy tap dancing on the keyboard! The exhaustion has finally overtaken my desire to share one of my most favourite recipes from the treasure chest of secret family recipes!

Kashaya or Kashayam Recipe | A Herbal or Ayurvedic Drink from South India

Learn how to make Kashaya or Kashayam ~ Sweet and spicy herbal drink made using selected aromatic spices based on the ancient Indian health science of Ayurveda

I grew up in a joint family for the first 6 years of my life. When I was born, my first cousin was in his mid twenties while the youngest one was in his late teens. So it was not difficult for a chubby baby girl with jet black hair and cheeks that resembled a generous sized Idli to make every other person in our family to dance just by shaking my little fingers. I was pampered and a spoilt brat who had many people falling on my chubby feet for the first 22 months of my life. And then my exclusive control on everyone’s attention and being centre of everyone’s universe came to sudden halt!

Taro & White Bean Curry – A Guest Post by Chinmayie @ Love Food Eat

Taro and White Bean Curry

I have known her for more than two decades; we grew up on a same street and studied at same school. But we both lost touch when we moved to different cities for higher education. It was only last year when I met her again in my home town when she came to visit me and Lil Dumpling with her ma and gorgeous daughter and then we kept in touch through social network. Few month’s later she mailed me about starting her food blog and since day one, I have become a fan of her beautiful clicks, and what she cooks! It is my greatest pleasure to introduce beautiful Chinmayie of Love Food Eat, a food blog which is unique and simply stunning! Her blog may be just six months old but it is already studded with priceless recipes and beautiful narration. After one look at her blog and I am sure you’ll not want to miss reading her posts. So why not follow her on Twitter or become a fan on Facebook!

Some Like it Hot: Mushroom Chettinad

Spicy & Tangy Mushroom Chettinad

Aunt S: Are you sure this is what you want to eat.
Me: Absolutely. This looks like a spicy dish. This is exactly what I want to eat. I am tired of eating tasteless hostel food.
Aunt S: This one is really spicy. Do you think you can handle it?
Me: That’s what my taste buds are begging for after eating bland food all these days. Please Aunt S. Cook this one for me.
Aunt S: Ok, as you wish. Then don’t blame me later for not warning you.
Me: ~chuckles~ I am not a kid anymore. In two year’s time even our government will give me my voter’s card!!!
Aunt S: ~smiling~ As you wish dear niece.

It's Lunch time & lunch is served.

Aunt S: Sia, are you OK? Your nose just turned red.
Me: Of course Aunt S. It’s just that I have little cold!
Aunt S: ~trying to hide her smile~ Oh, then why are you crying?
Me: ~wiping her eyes~ He he… I am not crying. It’s just that I miss Amma and just realised how you both look alike and cook in a same way.
Aunt S: ~trying hard not to laugh~ That’s very sweet of you. Let me serve you little more of this dish you like so much.
Me: I read some where that too much of spicy food is not good for our health. Don’t you think everything should be eaten in moderate? Can I have another glass of water please?
Aunt S: ~chuckles~ That’s right. Spicy food is not good for kids. But you just said that you are not a kid any more and grown ups can handle this kind of spicy food.
Me: Oh yes, I looooooooove Spicy food. I am just worried about uncle as he is missing such a wonderful dish. I don’t want to end up licking the dish clean and disappoint him!
Aunt S: ~laughs out loud~ OK dear, we don’t want to disappoint uncle. Is there anything you would like to eat?
Me: How about that ice cream you said you bought for me? And also your special Shrikhand?

That was the day I was introduced to fiery, hot and spicy Chettinad Cuisine by my Aunt S. That day she made spicy Garlic Kulumbu on my request and it was like fire exploding in my mouth and then in my tummy. The flavours just hit you hard and you are left with smoke coming out of your mouth! First it hits your tongue and then you can feel it sharply spreading to your stomach. I would be lying if say it was love at first bite. It took me quite few years to actually enjoy this fiery hot Chettinad Cuisine. Little high dose of red chillies, peppercorns with tamarind gives it very unique flavour.

Although predominantly Chettinad cuisine is famous for its non-veg fair, it has good collection of Vegetarian menu to choose from. With a spice blend of ginger, garlic, mint, dry red chilly, cumin, curry leaves and ‘king of spices’ peppercorns it is something you need to try to experience the real pleasure of flavours bursting in your mouth. One favourite of mine is Mushroom Chettinad which my Aunt made quite often. Chewy mushrooms cooked with fiery dry chillies and a pepper corn is sure to win every spicy food lover’s heart. While the roasted channa dal gives it a nutty flavour, tamarind gives it tangy punch and flavourful mustard and curry leaves temper just makes it finger licking good. I followed recipe from this site which very much looks like what Nupur has posted. Increase or reduce the chilli and peppercorn depending on your spice scale you can handle. But boy, do I like it hot it or what!!! I am sending this to Lisa and Holler's No Croutons Required and this month's theme is Mushrooms.

Print This Recipe

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Mushroom Chettinad (Spicy, Tangy Mushroom Curry from Chettinad)

Prep Time: 10 mins
Cooking Time: 15 mins
Serves: 2-3

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Ingredients:
12-14 Mushrooms, roughly chopped (I used Button Mushrooms)
¾-1 tsp Tamarind Paste
2 tbsp Coriander Leaves, finely chopped
Salt to taste

For Spice Powder:
1 tbsp Channa Dal (Split Yellow Peas)
3-4 Dry Red Chillies, halved (Adjust acc to taste)
1 tsp Black Pepper Corns (Adjust acc to taste)

For Tempering:
1 tsp Mustard Seeds
Few Curry Leaves
1 tsp Oil

Roasted Spices for Mushroom Chettinad

Method:

Wash, pat dry and chop mushrooms into bite sized pieces and keep them aside.
Dry roast channa dal, dry red chillies and peppercorns in a skillet on a low-medium flame till dal turns golden brown (Approx 2 mins). Cool and grind them to smooth powder and keep aside.
Meanwhile, heat oil in a pan and add mustard seeds. When they start to pop and splutter, add curry leaves and sauté for few seconds.
Now mix in chopped mushrooms and sauté on medium heat. When they start to sweat add salt to taste, ground spice powder and mix well. Sauté gently on a medium flame for 1-2 minutes making sure that spice mixture doesn’t stick to bottom of the pan.
Add tamarind paste and sprinkle little water if necessary and mix well. Cook for another minute or so on medium flame sautéing in between.
Garnish with chopped coriander leaves and serve hot with Chapatti or plain steamed Rice or stuff it bewteen bread for spicy sandwich and enjoy.

Mushroom Chettinad

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Note:

Other way to serve this spicy mushroom dish is to layer in between whole wheat bread with salad greens and serve as one spicy sandwich. The spicy, meaty mushrooms goes very well with crisp salad green and bread and makes one complete, satisfying meal.

Other Spicy and Tangy Chettinad Recipes blogged in Monsoon Spice are

• Chettinad Garlic Kulambu
• Chettinad Tomato Kulambu

Winter Warmers: Carrot-Coconut Shorba

Carrot-Coconut Shorba

Warm, cold, cold, cold, warm, warm, cold, warm, cold…

No, I am not chanting some mantra nor I have gone mad. Well, it’s my usual grumbling about the weather here in Britain. I guess I can write a thesis on changing weather and still be left with much more thing to talk about. Two weeks back it was earthquake and now its flood warning!!! Mother Earth is really angry at us and I am not surprised! Even 5 year olds are talking about Global Warming and its consequence!!! When I was of their age all I talked about was how snow white got her price charming and thinking of getting married to my prince charming. I even remember asking my parents for coloured television as my wedding gift!!! Ah!!! My first love, an Idiot Box.

I did it again, drifted away from current topic. Well, what was I talking about?! Oh yes, weather. We are experiencing quite unusual change in weather once in every few hours. Don’t be surprised to see if it starts to snow just when the sky was clear a moment ago with bright sunshine kissing the lovely daffodils. At once you see sun shining and next moment he is hiding behind the black clouds. It feels like weather god is busy playing games with us but not everyone is amused with his little games here. It’s very common to see people falling sick as the weather changes. With truck loads of work on my desk and deadline fast approaching I try not to take any risk when it comes to health. So we have been cooking and eating food which are good source of anti-oxidants and help in keeping us fit. If you are planning to visit us be prepared to be welcomed with big steaming pot of broth cooking in our kitchen. It’s a common to see piping bowl of soup and warm bread direct from oven in our household.

K and I both enjoy soup with bread. We both love experiment with the ingredients and use fresh produce from farmer’s market. Last weekend we bought big basket full of carrots from farmer’s market and decided to make soup. As carrots are rich source of vitamin A and C and also anti-oxidants we use them quite often, be it raw or cooked. Carrots are considered to be the ‘best vegetable’ for balanced diet. Sometime back I had watched Sanjeev Kapoor’s recipe of Carrot-Coconut Shorba which immediately caught my attention. Carrot and coconut, a marriage made in heaven!!! He used king of spices and Indian spices to spice up this sweet vegetable and creamy coconut milk. No more convincing was required to cook this for our dinner. Although carrot and coconut milk are the main ingredients which are sweet in flavour, the real punch comes from black peppercorns, chilli, fresh cilantro and other spices. The burst of flavour you experience when sipping this bowl of soup is makes this recipe a keeper. I am sending this Carrot-Coconut Shorba to Holler of Tinned Tomatoes who is hosting March edition of No Croutons Required and the theme is Spicy Vegetarian Soups.

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Carrot-Coconut Shorba
Prep Time: 5 mins
Cooking Time: 20 mins
Serves: 3-4
Recipe Source: Sanjeev Kapoor

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Ingredients:
4-5 medium Carrots, peeled and sliced to ½ cm pieces
1 cup Coconut Milk
1 medium Onion, roughly sliced
1 tsp Black Peppercorns (Adjust acc to taste)
2-3 Green Chillies (adjust acc to taste)
1 tsp Jeera/Cumin Seeds
½ tsp Mustard Seeds
1 tbsp Coriander Leaves, finely chopped
Few Curry Leaves
1 tsp Oil
4-5 cups Water
Salt to taste

Carrot & Coconut Milk for Shorba

Method:
Heat oil in a pan and add mustard seeds and curry leaves. When mustard starts to pop and splutter, add jeera and sauté.
When jeera starts to sizzle, add roughly sliced onion, whole green chillies, black peppercorns and sauté for a minute.
Mix in sliced carrots, salt to taste and close the lid. Cook the carrots covered without adding any water for five minutes, sautéing in between.
Add water, coriander leaves and cook for further five minutes over a medium heat till carrots turn tender.
Drain the water and reserve. When it is cool enough to handle grind carrot mixture adding little reserved stock at a time to smooth paste.
Transfer reserved stock, ground carrot paste and cook for 2-3 minutes. Mix in coconut milk and cook for another 2-3 minutes on a medium flame.
Adjust the seasoning and serve hot garnished with a splash of coconut milk and enjoy.

Carrot-Coconut Shorba

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Reminder!

An Ode to Potato ends on 15th of March (GMT Time). Send in your entry before the deadline and join us in the singing. Bake, boil, mash, fry, sauté, grill, stuff, cook... The choice is endless.

Deadline: 15th March, 2008

Please go through the guidelines and include all the required information in your post and mail when sending me your entry. Don't forget to add Your Name, Your Blog Name, Name of the Dish you cooked, Perm Link of the entry along with the gorgeous Photo of Potato dish.

Click Here to find out more information on this event.

Soup for the Soul: Pak Choy – Noodles Soup

Pak Choi - Noodles Soup

Where else could you catch a massive cold, if not in wet and cold Britain? I was surprised to see how I survived from Jan to mid Feb from the clutches of cold and flu when colleagues in my office were walking around with a tissue stuck to their nostrils!! Just when it seemed like we are going to celebrate early springs with daffodils smiling at clear blue skies, the temperature plunged to -10 degree celcious. Ha!!! Serves me right for planning my early spring shopping. Once I stocked up enough of cold remedies and boxes of Kleenex, I tried to research the latest findings on how best to tackle the illness that is still eluding the pharmaceutical industry. Well, what else I could have expected. As usual the results were not very encouraging. It seems there is actually no remedy for cold and one wise (wo)man even mentioned "Medicate a cold and it will be gone in 14 days; ignore it and it will be gone in two weeks." So if the cold usually lasts for two weeks then there is not conclusive proof that popping Vitamin C or zinc supplements is gonna work for you. These supplements might simply mask the cold but they don’t actually cure you.

With my nose looking like that of a buffoon’s, blood shot eyes watering continuously due to my coughing night concert, and tissue dangling from my nostrils I usually rely on some tried and tested recipes like pepper rasam, kashayam or bowl of piping hot soup. After all, there is nothing more comforting than boiling few tomatoes with little spices and a good pinch of salt or boiling a glass of water with tulsi (holy basil) with few crushed peppercorns and honey/jaggary. Well, it’s also all you likely to feel up to if you have a really nasty cold. But if it’s your hubby dear who is cooking for the poor you, then you as well give yourself a special treat;)

We created this Pak Choi-Noodles Soup using the ingredients which is sure to comfort me and clear the congestion. Who says creativity can't kick in when your nose is blocked? It's just your nose that is blocked not brain;). This sunshine coloured soup doesn’t require any fancy ingredients or too much of time and energy to prepare. The ingredients used are lemon grass stalk, ginger, black pepper corns and garlic which is a natural remedy for cold and a splash of soya sauce and lemon juice for tingling taste. Addition of noodles, pak choi, and red bell peppers make this filling as well as very comforting meal. I am sending this bowl of Sunshine to Lisa who is hosting No Croutons Required event and she wants us to make a soup that even the most carnivorous diner would drool over. Thank you Pooja for the tip:)

Print This Recipe

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Pak Choi – Noodles Soup
Prep Time: 5-10 mins
Cooking Time: 10 mins
Serves: 2

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Ingredients:
4-5 cups Vegetable Stock
1-2 Pak Choy/Pak Choi, cut into bite size pieces
Handful of Noodles (I used medium noodles)
1 small Red Bell Pepper, cut into bite size pieces
1 small Onion, finely chopped (Optional)
4-5 stalks of Spring Onion, sliced
1 inch Ginger, crushed
2-3 Garlic flakes, sliced thinly
¾ tsp Lemongrass Paste/1 stalk of Lemon Grass, outer skin removed and bruised
Few Black Pepper corns, crushed
1-2 Green Chillies, slit (Optional)
¾ tbsp Soya Sauce
1 tbsp Lime Juice
1 tsp Sambal Olek (Optional)
Few Basil, roughly chopped
1 tsp Oil
Salt to taste

Pak Choi - Noodles Soup

Method:
Heat oil in a pan and add finely chopped onion and sliced garlic. Sauté it on medium flame till onions turns translucent.
Pour in vegetable stock and add bruised lemon grass stalk, sambal olek, slit green chillies and crushed ginger. Bring it to gentle boil.
Mix in noodles, red bell pepper, crushed peppercorns, soya sauce and salt to taste. Cook on a medium heat till noodles are cooked.
Add pak choi, spring onion and cook for another minute or two.
Switch off the flame and discard the lemongrass stalk and crushed ginger. Mix in lemon juice and basil and serve hot.

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Update:

With my nose and brain blocked, I kind of forgot to thank Sig for sending me this cute You Make Me Smile Award. Thank you sweetie for this award (You can send me the confession mail stating whether I really make you smile. I cross my heart and promise not disclose the contents of your mail). Well, it really means a lot to me when somebody says I make them smile and I take it as a great compliment. And the big surprise (read shock;) was there are some people who really read my l-o-n-g posts filled with everything under the sun. Boy!!! You guys really have patience ;) So thank you for reading my rants and continue to knock on my door in spite of driving you all mad with my non stop talking. Now to keep my reputation I think I need to post some jokes instead of my monologues dialogues to make you all smile! And I am passing this award to all you people who make me smile with your wonderful comments, suggestions and feedbacks. So spread the smile around because that’s what the world really needs.