Learn how to make Aam ka Panna ~ Sweet and sour Indian raw mango cooler flavoured with spices, black salt and mint
It’s officially summer in my neck of woods and for the last two weeks the heatwaves have swept across the nation. I am not very active on social media these days as it will be considered sin to spend time within the four walls. The windows and doors are wide open, and I spend most of my time pottering around the garden, laying on grass and snoozing under the perfect blue skies. My morning walks have become longer as I enjoy the company of mother nature and her children like tweeting birds and wild life, walking in the woodlands under the protective canopy of giant trees. The kitchen is the last place on my mind as simple salads, quick coconut-yogurt based curries and ice creams have officially become our meals and washing them with gallons of water to quench the thirst and to keep the body cool.
It's time like this when I sift through my handwritten recipe diary in search of recipes that has been tried and tested for centuries. The recipes for scorching summer months to keep the body cool due to excess hear from the sun. One such recipe is a very popular raw mango recipe from the northern part of India called Aam Panna, a very refreshing raw mango cooler flavoured with spices and good helping of fresh mint. It is this Aam ka Panna, with its sweet tangy flavor makes it extremely rejuvenating and its health benefits make it a go to drink and a must try recipes for the summers when the mighty mango season arrives. Aam Panna is consumed in the summers as it acts as a coolant, rehydrates body and provides the essential electrolytes lost during the hot weather. A glass of this drink in a summer afternoon can combat fatigue and energize a person.
