29 August, 2007

Qabuli with Plum Tomato-Cucumber Raita

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Qabuli with Plum Tomato-Cucumber Raita

Monsoon, just the word is enough to bring back a flood of fresh and drenched memories of magical monsoon rain; the sound, sights and smell of home. Monsoon rains bring down the mercury level and the heavens opens its door to the heated earth giving it new lease of life. The blissful sound of rain lashing the roof tops, the dance of trees swaying to the rhythm of rain leaving the leaves in dripping tears, the heavenly smell of earth leaves every soul sighing in ecstasy.

This is the season which every farmer in India waits for. Monsoon is a life line for many farmers in southern asian countries. Rice being the staple food in many households, its no wonder that India is the world’s second largest producer and exporter of rice. The rainy season blesses Mother Nature with an abundance of water. In most parts of India, rice is grown in flooded plains and fields called Paddy. Paddy fields grins at the passers-by swaying to the cool breeze of monsoon with the backdrop of hills covered with lush green trees and the hustle-bustle of men and women. Paddy rice farmers usually sow the seeds first in the little seedbeds and then later transfer them into flooded fields which were already ploughed. These few centimetres of water in paddy fields prevent weed growth and ensure there’s enough water for plants to grow. Back in my native, men in mundus and women in sarees working in paddy fields wear a cap called Muttale which covers their head and protects from torrential rainfalls and scorching heat. The women sing regional folk songs when planting the rice in fields praying the Rain God ‘Indra’. The scene of snow white cranes flying in V-shaped format against black monsoon clouds over swaying lush green paddy field is something which always took my breath away.

Andhra Pradesh, a southern Indian state, is known as Rice Bowl of India is famous for its hot and spicy cuisine which includes original Andhra cuisine and the famous Hyderabadi cuisine. While the traditional Andhra pickles makes me dance to their tunes, the mouth watering rich and perfumed Hyderabadi Biriyani undoubtedly rules my senses. Biriyani, one of the India’s most popular foods, is flavoured fragrant Basmati rice which is layered with meat or vegetables marinated in yogurt and spices and was usually cooked for Nizaams and Nawabs . Check here and here to read more about Biriyani Stories.

When Sharmi of Neivedyam announced JFI-Rice for this month’s Jhiva, little did she know about my love affair with Rice. Rice is a staple food in our home and many a days we eat rice for breakfast (Dosas and Idlies), lunch and dinner. After considering and rejecting almost all the Rice recipes I ended up cooking Qabuli/Qabooli/Qubuli which is originally from Afghanistan. When rich Kings and Emperors lavished on Biriyanis which uses the most expensive ingredients like Basmati Rice, Saffron and Dry fruits, common man created their own version of Biriyani using Chana Dal (Spilt and Whole Bengal Grams). The sweet and nutty Chana dal cooked with aromatic spices and yogurt is layered in between flavoured Basmati Rice, fresh mint and coriander and sweet fried onions in ghee. The finishing touch of saffron gives it wonderful colour and tickles one’s taste bud. I referred this, this, this and this for the recipe of Qabuli and made changes to suit our palette.


Qabuli:
Prep Time: 15-25 mins (excluding soaking time)
Cooking Time: 45-60 mins
Serves: 3-4


Ingredients:
2 cups Basmati Rice
¾ cup Split Chana Dal
2 large Onions, thinly sliced
½ cup Mint Leaves, finely chopped
½ cup Coriander Leaves, finely chopped
2-3 Green Chillies, finely chopped (Adjust according to taste)
1 Maratha Moggu/Star Anise
2 Green Cardamoms
1 inch Cinnamon
2 Cloves
¼ tsp Saffron/Kesar
3-4 tbsp Milk
½ cup Coconut Milk
Few Cashews
3-4 tbsp Ghee
Salt to taste

For Yogurt Base:
¾ cup Yogurt
1 tsp Ginger-Garlic Paste
1 Bay Leaf
1 tsp Shah Jeera
1 tsp Shah Biriyani Powder
1 tsp Chilli Powder
Powder using Pestle and Mortar:
2 Green Cardamoms
½ inch Cinnamon
3 Cloves
Small Piece of Nutmeg
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Qabuli

Method:
Wash and soak Dal and Rice separately in water for about 20-30 minutes.
Heat about 2 tbsp of oil in a pan and fry thinly sliced onions in medium flame till they turn brown and keep it aside. Usually takes around 20-25 minutes.
Cook split chana dal with a pinch of turmeric and drop of oil in microwave for about 15 minutes. The dal should be cooked thoroughly but it should retain its shape.
Heat a tbsp of ghee in a heavy bottomed vessel and add marata moggu, cinnamon, green cardamom and cloves and sauté for about 20-30 seconds till nice aroma is released.
Drain water from rice and add it to sautéed whole spices and sauté over a medium flame for one minute till all the water is evaporated and grains are separated.
To this add ½ cup of coconut milk and about 3 cups of water and salt to taste. Cover the pan and cook this rice in medium flame till all the water is absorbed and rice is almost cooked. Generally takes around 20-30 minutes.
Heat little ghee in a pan and add ground spices. Sauté in a medium flame for about 15-20 seconds and add ginger-garlic paste.
Sauté it for another 20-30 seconds till the raw smell of ginger and garlic is reduced. Now add beaten yogurt, biriyani powder, chilli powder and little salt. Keep stirring this gravy till it thickens and reduces to 2/3 rd size.
Add cooked dal to yogurt gravy and mix well. Cook uncovered for 1-2 minutes.
Soak saffron in warm milk for about 15 minutes.
Preheat oven at 375 F. Now take large oven proof dish. First layer it with half of cooked rice and then add all the cooked dal mixture. On top of it add half of finely chopped mint+coriander+green chilli mix and half of fried onions. Again place other half of cooked rice and layer the rice with chopped greens and fried onions.
Pour the saffron milk and cover the dish tightly with aluminum foil. Place this dish in oven and bake for 15-20 minutes.
Once it’s done, gently mix the rice and garnish with fried Cashews before serving hot with any curry or Raita of your choice.


Variation:
Use Black Channa in place of split Chana Dal. Remember to soak black channa in water for minimum 1 hour.


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Qabuli with Plum Tomato-Cucumber Raita



Plum Tomato-Cucumber Raita
Prep Time: 10 mins
Cooking Time: -
Serves: 2-3

Ingredients:
6-8 Plum Tomatoes, quartered
1 cup Cucumber, quartered and sliced thinly
½ small Red Onion, finely chopped
1 tbsp Coriander Leaves, chopped finely
1 tsp Mint Leaves, very finely chopped
Pinch of Salt
Method:
Mix all the ingredients and keep it in fridge till required.
Serve chilled with any Rice of your choice.

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Plum Tomato-Cucumber Raita


Time for more bragging. Its pouring awards in blogsphere and Spice Corner’s hall of fame is giving tight competition to my ever expanding waistline;) While lovely girls Richa and Pravs have sent me The Power of Schmooze Award, pretty Raaga, SeeC and Sukanya think I am a Rocking Girl Blogger. And if that was not enough for my never ending bragging Sandeepa and Kribha feels I am Thoughtful and Inspirational Blogger too. Girls, I am really flattered with all these awards and love you are showering upon me. More than these awards I am thankful to all you people out there who were with me during tough times. Your kind comments, messages and mails helped me a lot in past cople of weeks. Thank you friends…




For those who answer blog comments, emails, and make their visitors feel at home on their blogs. For the people who take others feelings into consideration before speaking out and who are kind and courteous. Also for all of those bloggers who spend so much of their time helping others bloggers design, improve, and fix their sites. This award is for those generous bloggers who think of others.




For those bloggers who inspire others through their words and actions. With a positive attitude, and an uplifting spirit these bloggers make the blogosphere a better place, and encourage others to do the same. This award is for bloggers who rise up to set an example but continue to reach out and support others.

21 August, 2007

Recipes from Ajji’s Kitchen-Brahmi Tambli

So many things we never got to do
So many conversations we never got through
I feel lost and empty now
Every day I ask, how?
I could feel nothing when you died
I felt I wanted to run and hide
Run and hide cause I felt blind
Peace and and clarity I couldn't find
They say when you die your soul just flies away
I wanted to chase your soul, so for another day you could just come and stay
You were my Grams, you taught me how to stand on my own
Now that you’re gone, I feel as though I can’t do it alone
I've tried so hard to see things through and become the person you wanted me to be
Sometimes it’s just so hard being me
I'd give anything if I could just talk to you once more
To see you walk through the door
and tell me that everything was going to be alright for sure
When I look into the sky I picture you staring down
Which is why I have no reason to frown
All the things you taught me, all the songs we use to sing
Now you’re gliding under God’s precious wings
I hope He’s taking good care of you because now you’re in His place
I hope all your worries and all your fears have left your face
I never got so say goodbye that was the worst part
But I know that when you left secretly you said goodbye to my heart
So when I lay myself into bed tonight
I know you'll always be there to hold me tight.
- Jonathan P. Lanier

It seems like August is the cruellest month after all. At one moment the sun was smiling at me, and next moment he went behind the dark cloud leaving me in complete darkness… Losing a loved one is tough enough and losing two in two week’s time seems like some kind of cosmic joke. Little did I know I will lose my Doddappa and only two weeks later I was to suffer another loss… My maternal grandmother passed away this weekend leaving behind wonderful memories and pain of not being able to say my last goodbye to her.
Last year soon after my wedding she was diagnosed with Cancer which slowly drained all her energy and strength. All of us felt scared, helpless and angry and it was impossible to imagine our own life without her. With all sort of advancement in technology and medicine, I still wonder why there is no cure for cancer. Perhaps someday there will be an inoculation for cancer. For a person who has not spent even single day of her life lying on bed after sunrise, last few months had been too painful for her. When you see your loved one failing, looking ill, having no appetite, unable to walk steadily, losing weight and you are told that treatment isn't working, you can get a pretty clear picture of what is going to happen. Even then letting go is not easy. We Hindus believe in life after death and we will see our loved ones again on the other side. But death seems so final when it is a loved one and you are emotional. Ajji left this world on a very auspicious day surrounded by her family. Realising how much pain and suffering she had endured, we gave her permission to leave us. I know deep in my heart that she is at peace now and she will continue to be with us from where ever she is.
I am dedicating new series ‘Recipes from Ajji’s Kitchen’ where I’ll be sharing the recipes which are passed from one generation to next. These are the recipes which I learnt directly from Ajji and from my Amma and aunts who in turn learnt it from my Grandma. Simple recipes cooked using few ingredients which not only tastes good but also has many health benefits. One such recipe is Tambli/Tambuli is a coconut and yogurt based curry often served in summer. There is no cooking involved when making Tambli and is usually served as cold curry with hot rice. This cooling Tambli is very popular dish back at home during peak Indian Summers which always worked its magic. Different ingredients like gooseberry, kokum, onion, garlic, ginger etc are used depending on one’s taste.
One of my favorite Tambli is Brahmi Tambli. Brahmi, Thyme Leaved Gratiola, has been used since ancient time as a tonic for improving memory. In the gurukuls of ancient India there was the practice to regularly administer Brahmi to young students to help them learn sacred hymns.

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Brahmi


Brahmi Tambli
Prep Time: 10-15 mins
Cooking Time: -
Serves: 3-4

Ingredients:
One small bunch of Brahmi Leaves
¼ cup Coconut, fresh/frozen
1½-2 cups Yogurt
1 Green Chilli
1 tsp Ginger
½ tsp Jeera/Cumin Seeds (Optional)
Salt to taste

For Tempering:
½ tsp Mustard
1 Dry Red Chilli
Few Curry Leaves
1 tsp Oil

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Brahmi Tambli

Method:
Grind brahmi leaves, coconut, green chilli, ginger, salt to taste and jeera to smooth paste in a food processor using little yogurt at a time. Add little water if needed.
Heat oil in a pan and add mustard, broken red chilli and curry leaves. When mustard starts to pop and sputter transfer it to Tambli and mix well.
Keep Tambli refrigerated till needed and serve it cold with rice and pickle.


Did You Know?
Bitter and astringent in taste and light and slightly hot in effect, Brahmi is a pacifier of all the three doshas - mainly kapha and vata. Although people in India, especially ayurvedic physicians, knew about Brahmi’s benefits thousands of years ago, modern research on it was conducted recently by the central Drug Research Institute, Lucknow. The trails have resulted in establishing that this long treasured herb, besides possessing antioxidant properties, also has the amazing ability to facilitate learning and enhance memory and concentration.
Ayurvedic tests describe Brahmi as medhya, a medicine that braces the mind to carry cognitive functions and intellectual pursuits. But ancient authors seem to believe that the healing effects of Brahmi extend far beyond mind and brain. Brahmi is not only a memory-booster and intellect-promoting herb; it is also a tranquilliser, a muscle relaxant, an anti-convulsant, a blood purifier, and an anti-pyretic, carminative and digestive agent.
Though Brahmi is beneficial for maintaining the tridoshic balance, ayurvedic physicians believe it to be the drug of choice for counteracting the vitiated vata dosha — the factor which governs the nervous system,
Brahmi is known for its salutary effect in anxiety, depression, hypertension, sleeplessness, mental retardation, insanity and hysteria. Acharya Chakradutta has written that Brahmi is beneficial in all types of epilepsy. Ancient texts describe the use of Brahmi in a number of other disorders like biliousness, ulcers, splenomegaly, asthma, skin diseases and in general and senile debility.
Brahmi enhances the mind’s ability to learn and concentrate. As it simultaneously calms and invigorates the mind, it is a very good medicine for reducing the effects of stress and nervous anxiety. It also helps maintain the clarity of thought and has proved effective in treating ADD (Attention Deficit Disorder) in hyperactive children, and age-related mental disorders in old persons.
(Source: www.ayurvediccure.com)


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Brahmi Tambli served with Rosematta Rice, Mago Pickle and Majjige Menasu