09 February, 2008

Weekend Musings: Eating Dirt!

Location: Port-Au-Prince, Haiti
It is lunch time in Haiti’s slums. You can see round swirls of dough which are arranged in rows and columns, baked in the hot sun. From distance they might look quite appetizing to you. As you move closer to the spot you'll suddenly realise your appetite has died down when you learn the ingredients used to make these cookies. These cookies are made of butter, salt, water and one main ingredient. No, the main ingredient used is not flour but clay/dirt!!! Sometimes crumbled foil-wrapped cube of bouillon are added into the mixture, which they stir, shape into discs the size of a saucer and leave to bake in the Caribbean sun. With food prices rising, Haiti’s poorest can’t afford even a daily plate of rice, and some take desperate measures to fill their bellies by eating these clay cookies.


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Yolen Jeunky, 45, collects dried mud cookies to sell in Cite Soleil in Port-au-Prince.
Img Source: MSNBC

Haiti is the poorest country in the western hemisphere. More than 76% of the Haiti population lives on less than $2.25 a day. Each and every day the number of people eating these mud biscuits for survival is increasing at a steady pace. To make these mud cookies the mud, which comes from Haiti's central plateau region, is first strained and then shaped into biscuits which are then left in the sun to bake.

It is not just recently that these pale brown biscuits known by locals as "terre", have been consumed by the local people. Before the food price hiked in Carribean countries, these mud cookies have traditionally been eaten by pregnant Haitians and children as an antacid and source of calcium. But in recent years, many Haitians unable to afford even a plate of rice, ‘terre’ has become their staple diet. A reporter who sampled these cookies found it had smooth consistency and they suck out the moisture from the mouth when they touch the tongue, leaving unpleasant earthy aftertaste that lingers for hours.


"The Food and Agriculture Organisation recently declared a state of emergency in Haiti. According to the U.N. agency, food prices have gone up by almost 40 per cent in the wake of floods and crop damage caused by hurricanes."


Also food prices around the world have spiked because of higher oil prices which is needed for transportation, fertilizers and irrigation. Even prices for basic ingredients like corn and wheat are also sharply risen which in turn is pressuring global food market.

At Caribbean countries, this hike in food price is clearly visible as these island nations depend on imports. At the markets in Haiti’s slum, two cups of rice is being sold at the price of 60 US cent, already hiked by 10 cents since December and 50% from a year ago. Other staples like beans, milk and fruit have shot up at a similar rate and shockingly even the price of the clay used in making these mud cookies has increased! Dirt to make these mud cookies now costs $5 and these cookies are sold at about 5 cents a piece which is a bargain for many Haitians when compared with staples.

In a world where the rich spend millions on ways to avoid carbohydrates and calories, where obesity is declared as a global health treat, we are still unaware of these people who struggle each day just to get enough calories to survive. Next time, when you are about to throw food in waste bin, please think of these ‘dirt-eating’ people.

More Reads: Mud biscuits in Haiti

07 February, 2008

Bitter Love: Bitter Gourd Saaru & Chips

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Bitter Gourd Marinated in Salt

Bitter gourd, either you love it or hate it. I have seen many people who initially hated this bitter, odd looking vegetable and lately fall in love with it. It takes many meals over years to develop a taste for Hagalakai, as we call it. But there are some who still don't seem to come in terms with this vegetable even after they have had upgraded their wardrobe from sneakers to tailor-made pants;) Unlike my siblings, who are still struggling to acquire taste for this vegetable, I have grown up appreciating its rich bitter and pungent flavour for some strange reasons which are unknown to me. I was always a picky eater as a kid and my love for this bitter vegetable was unsolved mystery to my parents. Every fortnight my Amma made it a point to cook some bitter vegetables and bitter gourd always topped the list. We always had bumper crop of bitter gourd growing in backyard and hence there was no chance of Appa pretending to have amnesia when asked to buy them. The vegetable is reported to be a blood purifier, digestion enhancer and stimulating agent of liver. And now when your read how good Bitter Gourd is for your health, all grown-up and mature ME (!!!???) can’t ignore it right? No fat chance!

When my sister and brother would run a mile at the bare mention of this vegetable, I would happily lick my plate clean whenever Amma made Bitter Gourd dish. One such recipe from my mother’s large collection is Hagalakai Saaru, roughly translated as Bitter Gourd Rasam where bitter taste of Bitter Gourd is lightly concealed with the sweet Jaggary, sour Tamarind and spicy blend of spices. This mixture of five flavours- bitter, sweet, sour, salty and spicy defines the taste of life in a bowl. I love to eat this lightly bitter, spicy, tangy, sweet Saaru with aromatic Basmati rice with a dollop of Ghee and Tender Mango Pickle.

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Bitter Gourd Saaru
Prep Time: 10 mins
Cooking Time: 20-25 mins
Serves: 4-5
Ingredients:
2 medium Bitter Gourd
1 medium Onion, finely chopped
½ tbsp Garlic, finely chopped (Optional)
2 Green Chilli, slit
½ inch Ginger, crushed and chopped
1 small Lime sized Tamarind
1-2 tbsp Jaggery (Adjust acc to taste)
½ - 1 tbsp Rasam Powder
¼ tsp Turmeric Powder
¼ tsp Chilli Powder (Optional)
1 tbsp Coriander Leaves, chopped
Salt to taste

For Tempering:
1 tsp Mustard Seeds
1 Dry Red Chilli
A big pinch of Hing/Asafoetida
Few Curry Leaves
1 tbsp Oil
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Bitter Gourd Saaru

Method:
Cut thin round slices of bitter gourd, about 1 packed cup, and add little salt to it. Mix well and keep it aside for at least 30 mins. This way the bitter taste of bitter gourd will be released from them.
After 30 minutes or so squeeze as much of water as possible from these bitter gourd slices. Wash them with cold water and drain and keep aside.
Mean while, soak tamarind in hot water for about 10 minutes and extract its juice and keep it aside.
Heat oil in a pan and add mustard seeds to it. When mustard starts to pop and splutter, add halved dry red chilli, hing and curry leaves. Sauté it for few seconds.
Mix chopped onion, garlic and sauté on medium flame till they leave raw smell and lightly browned.
Add slit green chillies, bitter gourd slices, ginger and mix well. Keep sautéing for about 5 minutes till bitter gourd turns light brown.
Mix in tamarind juice, about 1 cup of water, jaggery, turmeric powder and salt to taste. Bring the mixture to gentle boil at medium flame.
If required add more water and add rasam powder and red chilli powder. Check for the seasoning and make changes according to taste. Cook on a low to medium flame for another 5 minutes and bring it to boil.
Switch off the flame and add chopped coriander leaves. Cover and let it sit for about 10 mins for the flavours to blend well. Serve hot with steaming bowl of rice and pickle and enjoy this bitter goodness.

Another recipe I tried over weekend was Kay’s No Fry Bitter Gourd Chips. Being a bitter gourd fanatic I couldn’t resist trying this recipe which is not just simple to make but also uses very less oil and not much work is involved. I made little changes to the ingredients used and simply followed her recipe. Thank you Kay for this wonderful recipe. Try them to see how good they are.

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Bitter Gourd Slices Marinated with Spices

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No Fry Bitter Gourd Chips
Prep Time: 5 mins
Cooking Time: 15 mins
Serves: 3-4
Ingredients:
2 Bitter Gourds
1-2 tbsp Oil
1 tsp Red Chilli Powder (adjust acc to taste)
½ tsp Turmeric Powder
¼ tsp Amchur/Dry Mango Powder (Optional)
Salt to taste
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No Fry Bitter Gourd Chips

Method:
Slice bitter gourd to thin round slices using mandolin or knife.
Mix in oil, chilli powder, turmeric powder, amchur and salt and marinate for at least half an hour.
Pre-heat the oven at 375 F. Arrange the slices neatly in rows, on a foil covered baking tray and bake it in a middle rack of the oven for about 10 mins. Place the tray on top rack for 3-5 mins so that chips becomes crisp and brown or else broil them. Watch them closely and make sure that they don’t get burned.
That’s it. Serve bitter gourd chips with Rice and Rasam and enjoy.