Dal Makhani Recipe | How to make Dal Makhani

Learn how to make Dal Makhani ~ Rich and buttery lentil curry cooked in a mildly spiced creamy onion and tomato gravy

Bombay-Goa highway, few hungry students, time well past the lunch hours, speeding bikes at 100 kms per hour, hot and sizzling afternoon… With few ten rupees notes stuck in our pocket we obviously didn’t dare to enter some plush and expensive restaurants with swanky ambience and attentive maitre d’ to greet us with fake smile plastered on his face that didn’t reach his eyes.



We took a detour to one of the small eat-out joints where you can’t expect to see plush chairs and tables in an air conditioned room with soothing music playing in the background. Here you will hear blaring sound of Bollywood music and see one small shed which is a cooking area with tandoor (earthen oven half buried in ground) in one corner and huge gas burners with large cast iron sauce pans and kadai or woks bubbling delicious food with most amazing aroma that tickled your nose even from hundreds of meters away. In an open air, the coir woven wooden cots and a big wooden plank served as a seating and table arrangements. Then came our maitre d’, a small boy in a blue checks knickers and vest who greeted us by slapping a big steel tumbler of water on the rickety table. When we asked for the menu, the little boy started rattling off without pausing for breath… With some training the boy surely could give Shankar Mahadevan run for his money with his own album called ‘Dhaba Breathless’ ;) Within few minutes we were served tandoori roties, red onion and green chilli in a big Thali and array of curries filled in generous sized bowls. It didn’t take very long for us to lick the plate clean while the Daler Mehendi sang away ‘Bolo Ta Ra Ra’ in the background.

Spicy Lentil & Roasted Butternut Squash Soup: Winter Warmer

Spicy Lentil & Roasted Butternut Squash Soup

Half butternut squash….
And half minded me…
Half finished office work…
Half hearted-ness for cooking…

And half an hour later….

2 full, big bowls of soup…
And two satisfied people…
And two big Dagaar’s, ahem, burps…

Now all the mathematicians hear me loud and clear… it’s time you come up with a new theorem that proves ½ = 2… And all you nursery, primary, secondary, higher secondary, college students… time for you to learn another maths theorem… Mu ha ha ha ha…

Ok, I don’t have anything to say today… So without much dilly-dallying with my usual rants and ramblings let me give you today’s recipe.

Remember this Risotto I had posted few days back? Yeah, the very same Roasted Butternut Squash Risotto. I had used half of butternut squash in that and was left with other half. No, not my other half but other half of butternut squash. Since I loved the taste of roasted butternut squash I thought of making another batch of risotto. So I chopped the butternut squash and coated them with oil and pepper and salt. After that I popped them into oven to roast I realised there was no Arborio rice. No it didn’t vanish just like that. I simply forgot that it got over last week itself. My boss is to be blamed for this. No silly, he didn’t take that risotto rice but he is responsible for truck load of work on my desktop and by the time I get back home I look and talk (?) like a zombie.

Since I had no risotto rice I had to think of some other way to use all those delicious roasted butternut squash. I found it difficult to think with my half dead brain and half asleep grey cells. But thankfully other half grey cells were still awake and reminded me of some Soup recipe on some cookery show which I had watched during my usual finger exercise sessions a.k.a. channel surfing sessions. My other half grey cells could vaguely remember some of the ingredients used; some lentils with some spices and some pumpkins…. So with this precious information I went on to make this Spicy Lentil & Roasted Butternut Squash Soup. Yeah, much like our Indian Dal if you ask me with little twist and surprises thrown in between… Very much Fusion cooking… But hey, it is lot simpler and tasted heavenly. And full heartedly I am sending this to Suganya who is hosting Vegan Venture.

Spicy Lentil & Roasted Butternut Squash Soup

Print This Recipe

---

Spicy Lentil and Roasted Butternut Squash Soup
Prep Time: 10 mins
Cooking Time: 30 mins (Including Roasting time)
Serves: 3-4

---

Ingredients:
1 cup Masoor Dal/Red Lentils
1 small Onion, finely chopped
2 Garlic Cloves, finely chopped
½ inch Ginger, peeled and finely chopped
1 tsp Jeera/Cumin Seeds
½ tsp Turmeric Powder
½ tsp Garam Masala or Any Curry Powder
1-2 tbsp Lemon/Lime Juice (Adjust acc to taste)
½ tbsp Oil
Salt & Pepper to taste

For Roasted Butternut Squash and Seeds:
½ medium Butternut Squash, peeled and diced into ½ inch cubes
1 tbsp Oil
Little Salt and Pepper Powder

Spicy Lentil & Roasted Butternut Squash Soup

Method:

Pre heat the oven at 200C/400F/Gas 6. Take cubed butternut squash, oil and salt and pepper in a large bowl and mix well. Spread them in a baking tray lined with an aluminium foil and place it on a middle rack of oven and let it roast for 10 minutes. Take it out from the oven and gently mix again and place it on the top rack and let it roast for another 5-10 minutes till it is cooked through.
To roast the butternut squash seeds, simply spread them in a baking tray and place them on a top rack of your oven and let them roast for 3-5 minutes till they turn golden.
While the butternut squash is roasting, wash and cook the masoor dal with turmeric, few drops of oil and 1½ cups of water. Add little water in between if needed and cook till the lentils starts to fall apart, about 10-15 mins.
Take half the amount of roasted butternut squash and add it to the cooked lentils. With a help of stick blender, grind this mixture to smooth. If using food processor or mixer make sure that the dal and squash have cooled little bit. You can also use potato masher to mash lentil and squash mixture. Keep it aside till needed.
Heat oil in a pan and add cumin seeds to it. When it starts to sizzle and turn golden red, add finely chopped onion, garlic and ginger. Sauté till onion turns translucent, about 1-2 mins.
Now add mashed lentil and butternut squash mixture, 2-3 cups of water or vegetable stock and garam masala. Let it cook uncovered for 5-7 minutes. Add salt and pepper to taste and add more water if needed.
Switch off the gas and mix in other half of roasted butternut squash and lemon juice. Serve them hot garnished with roasted butternut squash seeds and spring of coriander leaves and enjoy with freshly baked bread or even Tandoori Roties.

Old is Gold: Ridge Gourd Dal

Ridge Gourd Dal

Bowl of popcorns, soda, crisps and pakodas, thick pillows and duvet and we are all set to watch one movie after another… Most of the Sundays are spent this way and last weekend we decided to roll back the time and go to 60’s and 70’s Bollywood movies. Boy, why don’t we have those kinds of movies with great storylines anymore!!! Watching them is like travelling through kaleidoscope of colours and reliving your colourful past. Every emotion is portrayed in a very subtle manner with generous doses of discreet symbolisms put in between. Just one look at the characters or the setting, you can easily decipher who they are and what is the situation. Through dress codes you can easily identify who is who. The hero of the movie is shown either wearing some colourful bell bottoms held with thick flashy buckled belt with matching shirt and driving a long, big car if he is from wealthy Khandan or spotted wearing simple kurtha-pyjama or simple shirt and trousers if he happened to be from poor/middle class family. Heroine is seen wearing colourful ‘decent’ frocks with matching high heels, sun glass and scarf if she is from wealthy family or draped in simple plain sarees with long hair when playing dutiful daughter. When it comes to the villain and vamp, they are always dressed in stripped t-shirt with a big mole or a scar on the cheek and figure hugging short dress with heavy make-up respectively. And then comes the most important roles next to these four characters, mother. She is always in kitchen cooking her son’s favourite Kheer or Besan ke Ladoos or Parathas and delivering standard dialogues with bucketful of tears!

And then comes to the shooting locations. Romantic scenes? It’s usually hero following the heroine in bicycle or cars or dance sequence in disco with dome shaped wigs, or on snowy backdrop of Himalayas. Its common to see Hero and heroine dancing in the lush green garden and suddenly two flowers popping up and are shown brushing each other (those who are unfamiliar with Bolloywood movies, it means hero and heroine are indulging in physical romance). Fight sequence? Use dark and dingy go downs with gunny bags, huge glass partitions, drums, thick ropes, or market place with carts filled with tomatoes, mud pots, hills of colours, or use out door locations like edge of a cliff where hero is seen hanging like a hanging pot fighting with some dozens of bad guys and heroine screaming at top of her voice ‘Bachaoo’ (help!). Song sequence? It’s either hero or heroine playing piano or running around the trees.

All said and done, movies of those days still grabs our attention with strong story lines and in spite of standard dialogues they still remain magical. Who can ever forget ever green songs like Tumne Muje Dekha, Neele Gagan Ke, Ehsaan Tera Hoga, Kora Kagaz Tha Yeh Man Mera, Mohe Panghat Pe, Yeh Shaam Mastani, Tere Ghar Ke Saamne, Tere Mere Sapne, Aaj Phir Jeene Ki Tamanna Hai, Yaadon Ki Baarat, Zindagi Kaisi Ye Paheli, Maine Tere Liye Hi, O Mere Sona Re, Tere Bina Zindagi Se Koi, Dil Dhoondta Hai Phir Wohi, Dil Kya Kare,..... The list is endless… these songs are still hummed, cherished and will always be my favourite. Yes, it’s true that “Old is Gold”.

Similar to old movies and songs are some recipes. Dal remains to be my comfort food and this special dal is no exception. This classic my Amma’s recipe of Ridge Gourd Dal is one such ever-green one. Silky ridge gourd is cooked in creamy moong dal and coconut paste is full of flavours. Like vintage movies and songs, this dal gets better and better when cooked every time. And this goes to brave lady Barbara of Winos and Foodie's Taste of Yellow event supporting LiveSTRONG Day which is on 13th of May, 2008.

She Says,

"Please join me again as we remember those loved ones who are no longer with us, support those still fighting and celebrate with those who have won the fight."

I couldn't participate last year due to time constraints and i almost forgot about it this year. Thanks to blog buddies I am back on track and sending my mother's recipe of Ridge Gourd Dal to her.

Print This Recipe

---

Ridge Gourd Dal (Ridge Gourd Cooked with Moong Dal and Coconut)
Prep Time: 10 mins
cooking Time: 20-30 mins
Serves: 4-5

---

Ingredients:
4 cups Ridge Gourd, peeled and cut into 1 inch cubes
1 large Onion, chopped
2 large Tomatoes, chopped into big chunks
¾ cup Split Moong Dal
¼ tsp Turmeric Powder
1-2 tbsp Coriander Leaves, finely chopped
Salt to taste

For Coconut Paste:
½ cup grated Coconut, fresh/frozen
2-3 Green Chillies (adjust acc to taste)
½ tsp Jeera/Cumin Seeds
1 inch Ginger

For Tempering:
1 tsp Ghee/Oil
½ tsp Mustard Seeds
½ tsp Jeera/Cumin Seeds
Few Curry Leaves
A big Pinch of Hing/Asafoetida

Ridge Gourd & Moong Dal

Method:
Wash and cook Moong Dal with turmeric powder, ridge gourd cubes, onion and tomatoes and few drops of oil with enough water (about 2-2½ cups of water) in a pressure cooker for about 10-15 minutes/2 whistles till dal is cooked.
Release the pressure from pressure cooker and let it cool before opening the lid.
Meanwhile, grind coconut, green chilli, ginger and jeera to smooth paste by adding little water at time.
Transfer this ground paste to cooked dal and mix well. Add salt to taste and let it simmer on low flame for about 5-10 minutes for all the flavours blend well. Add water to the dal if needed to get required consistency.
Heat oil/ghee in a pan and add mustard seeds. When mustard starts to pop and splutter add jeera, hing and curry leave in that order and sauté. When jeera starts to sizzle, transfer the content into dal and mix well.
Mix in chopped coriander leaves and serve this Ridge Gourd Dal with steaming bowl of Rice or Chapatti and enjoy.

Ridge Gourd Dal

---

Notes:
Some variations are, use Toor/Masoor Dal in place of Moong Dal and use coconut milk in place of grated coconut for different flavours.
You can also replace ridge gourd with bottle gourd, ash gourd or any other gourds.

Other dazzling dals posted on Monsoon Spice

• Dal Palak
• Chana Dali of Puri Jagannath Temple
• Coconut Milk Rasam
• Raw Mango & Spinach Dal
• Nimbu Saaru/Lemon Rasam
  

Celebrating Freedom with Oriya Cuisine

"Where the mind is without fear
and the head is held high;
Where knowledge is free;
Where the world has not been
broken up into fragments by
narrow domestic walls;
Where words come out from
the depth of truth;
Where tireless striving stretches
its arms towards perfection;
Where the clear stream of reason
has not lost its way into the dreary
desert sand of dead habit;
Where the mind is lead forward by thee
into ever-widening thought and action-
into that heaven of freedom, my Father,
let my country awake."

-Rabindranath Tagore from Geetanjali

This is a day to rejoice and celebrate our independence. At the same time take few minutes of your time to pray for the freedom fighters who dreamt of freedom and made their dreams into reality for us. Wishing all proud Indians A Very Happy 60th Year of Independence…

The land India is like a Thali, a platter containing selection of sumptuous dishes in different bowls. Each food tastes different, and does not necessarily mix with the next. Still they belong together on the same plate and complement each other in making the total satisfying meal. The very finest of Indian cuisine is as rich and diverse as its civilization. They say in India the language differs for every two hundred miles travelled and food is no exception.
Lakshmi’s RCI, Regional Cuisines of India, is one event which I look forward to. The instructions are quite simple and straight forward; cook any dish of particular Indian state every month. While browsing through Spice Corner Archives I realised most of the times I have been cooking and posting recipes which I have learned from my Amma, Grandma, MIL or friends and they are very limited to something which I am used to eating since long time. I am not very experimental or adventurous when it comes to cooking and eating different food. RCI is not just a great reason for me to cook completely new recipe from different states of India but also gives me the opportunity to learn little more about the culture, people, food etc of that region. This month lovely Swapna, of beautiful blog called Swad is guest hosting RCI-Oriya Cuisine. And also Anita of A Mad Tea Party is throwing a great Independence Day party to celebrate 60th year of independence. How can I stay away from this mad party where we are asked to bring deep fried Poories with Potato Bhaji. Here I come Anita...

Panch-Phutana: Fennel, Nigella (Kalonji), Fenugreek, Mustard & Cumin

Orissa or Kalinga, as it was then called, is a eastern Indian state with an ethnic past that is still vibrant. It was here that the famous Battle of Kalinga was fought which made King Ashoka forsake war and to become a follower of Buddhism and spread the spirit of ahimsa and peace. This rich state of architectural splendour and magnificent coastline teaches how simple food cooked using local ingredients can bring out the rich and heavenly flavour. Unlike the fiery spiced curries associated with Indian food, the Oriya food is usually subtle and delicately spiced using Panch-Phutana, a mix of five spices- Cumin, Mustard, Fennel, Fenugreek and Nigella (Kalonji) seeds.

Chana Dali & Piaj Sag Bhaja with Luchi

After searching the internet for vegetarian dishes from Orissa I ended up making not just one Dish but two. I tweaked recips from Oriya Kitchen which showcases wonderful array of dishes. The simple Chana Dali of Puri Jagannath Temple where the spilt Chana Dal is simmered in lightly spiced creamy coconut gravy tastes as good as it sounds. The creamy dal has got light nutty taste from channa and the tempering of aromatic Chari-Phutna defines the new dimension of taste.

---

Chana Dali of Puri Jagannath Temple
Prep Time: 10-15 mins (excluding soaking time)
Cooking Time: 30-40 mins
Serves: 3-4

---

Ingredients:
1½ cups of Chana dal
¼ cup grated Coconut, fresh/frozen
1 inch Cinnamon Stick
4 Green Cardamoms (original recipe called for black cardamom)
3 Cloves
1 tsp Black Pepper seeds
1 tsp Cumin Seeds
1 tsp Coriander Seeds
¼ tsp Turmeric Powder
½ tsp Sugar
Salt to taste

For Tempering:
1 tsp Ghee
1 tsp Chari-Phutana Seeds (Cumin, Mustard, Fennel, Fenugreek)

Chana Dali of Puri Jagannath Temple

Method:
Wash and clean chana dal in water
Cook this cleaned chana dal in pressure cooker with turmeric, salt and sugar for 10-15 minutes till the it’s cooked well. Cool the pressure cooker till it releases its pressure before opening the lid.
Grind all coconut, cinnamon, cardamom, cloves, black pepper, cumin and coriander seeds to smooth paste adding little water at a time.
Add this ground paste and ¼-½ cup of water, if needed, to the cooked dal. Simmer and cook for another 20 minutes till the dal thickens.
Heat ghee in a tadka pan and add chari-phutna. When the spices start to pop and splutter, transfer the tempering to cooked dal and mix well.
Serve this delicious Chana Dali with rice or roties.

Piaj Sag Bhaja or Green/Spring Onion stir fry is another dish I couldn’t resist from trying. This simple stir fry of spring onion with diced potato in a simple tempering of punch-phutana brings out the true tastes of vegetables without any spices overpowering the fresh taste of vegetables.

---

Piaj Sag Bhaja
Prep Time: 10 mins
Cooking Time: 15-20 mins
Serves: 2-3

---

Ingredients:
1 bunch Spring Onion (approx 1½ cups)
1 large Potato, peeled and diced into small pieces
1 small Onion, finely chopped
1 Green Chilli, minced
1/2 tsp Panch-Phutana (Cumin, Fenugreek, Nigella(Kalonji), Fennel, Mustard)
1 tbsp Oil
½ tsp Turmeric Powder
½ tsp Coriander Powder
½ tsp Red Chilli Powder
Salt to taste

Piaj Sag Bhaja

Method:
Wash the spring onion and then cut its green part into 1 inch pieces. Chop the white part into very thin slices and keep them separate.
Heat oil and add panch-phutana seeds and sauté till they start to pop and splutter.
Now add finely chopped onion and spring onion slices and minced green chilli. Sauté these onions till they turn golden brown.
Now add diced potato, turmeric powder, chilli powder, coriander powder, salt and sauté until potato is almost cooked. You can sprinkle little water in between so that the vegetables don’t stick to the bottom of pan.
Then add spring onion and cook for another 5-6 minutes over a medium flame.
Serve hot Piaj Sag Bhaja with rice or any Indian bread.

Here is the recipe for soft and white puffed luchies served with delicious Piaj Sag Bhaja and Chana Dali.

---

Luchi
Prep Time: 10-15 mins
Cooking Time: 10-15 mins
Serves: 3-4

---

Ingredients:
2 cups Maida/All Purpose Flour
2 tbsp Oil
Salt to taste(approx ½ tsp)
Oil for deep frying

Puffed Luchi

Method:
Mix oil and salt with all purpose flour. Add water little at a time to make soft pliable dough. Careful while adding water as maida needs less water and tends to become too soft and sticky if more water is added.
Make small ball and roll it into small roties. Make sure that u doesn’t roll them into very thin roties.
Heat oil in a deep frying pan at medium heat and fry one luchi at a time.
When luchies puffs and cooks well which should not take more than 30-45 seconds transfer them on paper towel.
Serve hot puffed white beauties with any curry of your choice.

Chana Dali & Piaj Sag Bhaja with Luchi

---

Lovely Cynthia of Tastes Like Home has kindly given me The Power of Schmooze Award. I feel very humble and grateful and am not sure if I deserve this award. Thank you Cynth for your kind gesture.


The Power of Schmooze Award is for bloggers who “effortlessly weave their way in and out of the blogosphere, leaving friendly trails and smiles, happily making new friends along the way. They don’t limit their visits to only the rich and successful, but spend some time to say hello to new blogs as well. They are the ones who engage others in meaningful conversations, refusing to let it end at a mere hello - all the while fostering a sense of closeness and friendship.”

Given a choice I would gladly send it to all lovely bloggers here and I had great difficulty in choosing few from my long list of buddies. So here I would like to pass this award to lovely friends who aptly deserve this award more than I do. You all are schmoozers :)
Archana of Tried & Tested Recipes
Coffee of The Spice Café
Jyothsna of Curry Bazaar
Latha of Masala Magic
Linda of Out of The Garden
Sandeepa of Bong Mom’s Cookbook
Shn of Kitchen Mishmash
Sra of When my Soup Came Alive
Trupti of The Spice Who Loved Me
Vani of Mysoorian

Update: Time for more bragging;) Baking Fairy Sunita of Sunita's World and thoughtful writer Santi of Writing on the Mirror thinks I rock! Boy! I do feel like I am back in school days on annual day celebration;) Thanks Suni and Santi for this award and right now my cheeks matches the pretty pink of this cute button.

I would like to pass this Rocking Girl Blogger Award to all these gals who surely rocks:) Keep rocking girls;)

ISG of Daily Musings
Kanchana of Married to a Desi
Manjula of Dalitoy
Meena of Memories from my Mom's Kitchen
Musical of Musical's Kitchen
Pooja of My Creative Ideas
Roopa of My Chow Chow Bhath
Richa of As Dear As Salt
Seema of Recipe Junction
Shilpa of Flog & Rosbif
Viji of Vcuisine

---

Raw Mango & Spinach Dal

Luscious, succulent mango fruit!
How do we guard you from the brute?
King of fruits, without dispute
To you we all humbly salute!

Ripe, and unripe in forms many,
Enjoyed universally by all and any!
Ah., delicious and sweet as sugar cane,
Protecting you can be wildly insane!

Your name derives from the word "mAngaai"
You are linked to the legend of Surya Bai!
Food of the gods! How you enchant!
O’ tangy Drupe! Wishes you grant!

Akin to Maya - you are the fruit of gold,
That sages in Arunachala have extolled;
Witness to battle and thunder storm
You let Soorapadman take your form!

O’ earthy, ripe "Sappattai" delight,
Envy of the "Alphonso" this starry night!
Gazing at onlookers from the compound wall,
How gracefully you sway amidst trees tall!

Then, in the quiet afternoon Chennai sun,
When the siesta of ladies has just begun,
Fearless street urchin and vagabond alike
Gear up towards you to aim and strike.

Alas! Shouting to protect is of no avail,
For the wily ones on the prowl prevail;
As adroitly they grab and you will snatch Pray,
can any match a more princely catch?

A well directed stone at you they throw
Following victory cries of "kokku"* ru kO!
Ah.. heavenly "kokku" sweet as cane,
Yes, protecting you is indeed in vain!

-By Rajeshwari Iyer

Mango mania… I just need to take a quick peek at food blogs and my heart goes mmmm….Mango. This is the magic of the “food of the Gods”. Ask any Indian child to share his/her childhood memories and mangoes will be golden part of his/her childhood. I remember the mango orchard in my grandma’s home, where hundreds of mango trees laden with beautiful shades of green and gold would lure me and turn me into mischievous brat. My mango memories match the vibrant golden colour of mangoes. We cousins a bunch of monkeys, loved eating mangoes the way monkeys eat them:) Raw or ripe, just bite and suck the whole mango and enjoy that sweet, sticky juice squirting all over our chin, arms and cloths. Pure bliss… Although eating mangoes from our orchard was fun, aiming a slingshot at our neighbour’s tree felt more appropriate ;) When confronted by our elders, we would innocently deny the fact that we stole mangoes from our neighbour’s tree. Staying in Pardes I can imagine the fruit markets in India with the bewildering array of mangoes, heaped lustily on straw baskets or placed in hay to ripen evenly from cool green to hot yellow. Most of my childhood memory strings are attached to the king of fruits and hence there is no question of I am getting tired of mangoes, be it rambling or eating. We Indians have been talking excitedly about the fruit for 3000, yes 3000 years, where as the western world has savoured it for only 300 years!!! More reasons to celebrate the mango season.

One particular dish I always liked was Amma’s Raw Mango and Spinach Dal. Everyday boring dal would dazzle with the addition of sour and tangy mangoes. The combination of mixed dals with power packed spinach and mango is a marriage made in heaven. Just few pieces of mangoes not only enhances the flavour but gives the much needed anti-oxidant supply to the body. Sweet, spicy and tangy dal will be ready to serve in no time.

Raw Mango & Spinach Dal

---

Raw Mango & Spinach Dal
Prep Time: 10 mins
Cooking Time: 25-30 mins
Serves: 4-5

---

Ingredients:
1 cup Raw Mango, diced into 1 cm cubes
2 cups Spinach, finely chopped
1 large Tomato, finely chopped
1 small Onion, finely chopped
½ cup Masoor Dal/Red Lentils
½ cup Split Moong Dal
½ cup Split Channa Dal
½ tsp Turmeric Powder
½ inch Ginger, crushed
½ tbsp Jaggary
3-4 Green Chillies, slit
½ tsp Jeera/Cumin Seeds
½ tsp Coriander Powder
2-3 tbsp Coriander Leaves, finely chopped
1-2 tbsp Fresh Lime/Lemon Juice (optional, use them if the mangoes are not sour)
1 tbsp Oil/Ghee
Salt to taste

For Tempering:
1 tsp Jeera/Cumin Seeds
1 tsp Mustard seeds
1-2 Dry Red Chilli
Few Curry Leaves
¼ tsp Hing/Asafoetida
½ tbsp Ghee/Oil

Raw Mango & Spinach Dal

Method:
Wash all three dals in water and add about 2½ cups of water.
Cook these dals in a pressure cooker with turmeric powder and few drop of oil for about 10 minutes or one whistle.
Cool the cooker before opening the lid.
Heat oil in a heavy bottomed pan and add chopped onion.
Sauté the onion till it turns transparent for about 2 minutes and add slit chilli, crushed ginger, cumin and coriander powder.
Sauté it in a medium flame for a minute till nice aroma comes and then add finely chopped tomatoes, cooked dal, spinach and about 2 cups of water. Adjust the amount of water based on the consistency of dal.
Cook this on a medium flame for 5 minutes until the spinach leaves are half cooked.
Now add diced mangoes, jaggary and salt to taste and cover and cook for another 5-10 minutes till the mangoes become tender and all flavours blend well.
Just before switching off the gas, add chopped coriander leaves and lime/lemon juice. Omit lime/lemon juice if the mangoes are sour.
In a tadka pan, heat oil and add jeera, mustard, red chilli, hing and curry leaves.
When mustard starts to pop and splutter transfer this to dal and mix well.
Serve this hot and delicious mango-spinach dal with Chapatti or with Jeera Rice or with plain rice and papad.

Raw Mango & Spinach Dal

---

Did You Know?
The name mango comes from Tamil. From man-kay or man-gay, it changed to manga.
The people who gave it the name manga or mango were the Portuguese. They first came to India, across the oceans, about 500 years ago. As they settled down in parts of India, they discovered the mango.
It was Portuguese who started experimenting with new varieties of mango -- the famous Alphonso or Mulgoa that we cherish today, is the result of their hard work.
Down the ages, several qualities have got attached to the mango. It is seen as a symbol of good luck and in many parts of west and south India, mango leaves are put up at the front door.
It is a belief that the mango tree has the power to make wishes come true.
The mango tree is also associated with the god of love "Manmatha'; its blossoms are considered to be the god's arrows.
It is said that the Buddha created a white mango tree which was later worshipped by his followers.
(Source:www.pitara.com)

---

Raw Mango & Spinach Dal

PS: This is one funny Indian rap I recieved as forward. Click on the play button, play the song and enjoy!!! And no, I am not the composer!!! ;) Have a gr8 weekend:)

Dhal Palak

Weekend lunch... And this time I went for very light and healthy food, Dhal Palak. It took me 15 minutes to prepare this wonderful dish. There is no grinding or cooking for long time. Everything is quick and fast. I served it with Rooma's Jhatpat Aloo Paratas. So this very easy and delicious recipe i'm passing to my buddy Pooja for her vegetable of the week:) Hope you all enjoy it as much as we did:)

Quick And Fast Dhal Palak

Ingredients:
2 bunches of Palak/Spinach
1/2 cup Masoor Dal/Red Lentils
2 medium Onion, chopped finely
2 large Tomatoes, sliced thinly
1 inch Ginger, chopped finely
1 tsp Jerra/Cumin Seeds
1/2 tsp Turmeric Powder
2 tbsp Lemon Juice
1 tsp Garam Masala
3 Green Chillies, sliced
Salt and Sugar to taste
1 tbsp Oil

Dhal Palak

Method:
Cut Palak finely and cook with little water.
Cook Dal with little turmeric powder in pressure cooker.
Heat oil in a pan and season with jeera.
When it splutters add onions and fry till golden brown.
To this add chopped ginger and sliced chilli and fry for a minute.
Now add sliced tomatoes and fry for 1-2 minutes.
Add cooked palak and dal and pour enough water, salt, sugar, garam masala and turmeric powder.
Boil for few minutes and then add lemon juice just before removing it from flame.
Garnish with chopped coriander leaves and serve hot with rice/chapati/roties.

Dhal Palak

Variations:
You can use fenugreek leaves instead of palak.
While seasoning add few red chillies, garlic and fenugreek seeds.

Final Verdict:
It turned out to be big hit with my hubby. This was the first time I cooked Dhal Palak and my hubby insists that it should be in our weekend menu for atleast once a month:)

Dhal Palak served with Rooma's Quick Aloo Parata

Thanks Rooma for your wonderful recipe of Jhatpat Aloo Paratas. It was delicious and we enjoyed it a lot:)

Onion Sambar

Sambar or sambhar is a South Indian cooking recipe, made of lentils, usually red gram, and vegetables. The regular Sambar Recipe is usually poured over or alongside steamed rice. Several minor variants exist depending on the meal of the day, region, and the vegetable used.
The regular sambar recipe without significant vegetable content is called Saru in Karnataka. Saru without lentils is called hunise saru (tamarind saru), which becomes menasina saru (pepper saru) if pepper is added. Sambar without lentils (but with vegetables or fish) is called Kozhambu in Tamil Nadu. There are major and minor variants of kozhambu (mor kozhambu, vetha kozhambu, rasavangi etc). Note that there are minor but subtle differences in preparation between all the variants. For instance, whether the vegetables are added to the tamarind water or vice versa, which does make them taste different.
Sambar with rice is one of the main courses of both formal and everyday south Indian cooking. It is also served with idli, dosa and vada. It is not uncommon to eat sambar rice with Happala(papad).

Sambar is the most loved dish in my home. May its Idli or Dosa or just plain rice, Sambar always accompanies them. There are variations to this sambar recipe, but this is the one I use quite often.

Onion Sambar

Ingredients:
1 cup Small Onions
1/2 cup Toor Dal/Yellow Pigeon Peas
1 medium lime sized Tamarind
2 Tomatoes, sliced
2 Green Chillies, slit
Bunch of Coriander leaves, Chopped finely
2 tsp Oil
Salt to taste

For Seasoning:
1 tsp Oil
1 tsp Mustard
2 Red chillies
1/4 tsp Hing/Asafetida
Few curry leaves

To Roast & Grind:
2 tsp Dhania/Coriander Seeds
11/2 tsp Urad Dal/Black gram Dal
1 tsp Jeera/Cumin Seeds
2 tsp Channa/Bengal gram Dal
4-5 Red Chillies
1/2 tsp Fenugreek Seeds
1 Medium Onion, roughly chopped
1 Tomato, roughly chopped
1/4 cup of Grated Coconut
3 tsp Oil

Onion Sambar

Method:
Heat 1tsp of Oil and roast the above ingredients until golden.
Fry 1 onion and 1 tomato separately with little oil.
Grind everything with grated coconut to a smooth paste.
Heat Oil in a shallow pan and fry the small onion for 1 to 2 minutes.
Add enough water and boil it till soft.
Cook red gram dal in pressure cooker and mash well.
Mix cooked onion, mashed dal, tamarind extract, tomatoes, green chillies and ground paste with salt and enough water and bring it to boil.
When the sambar is thick enough remove from fire.
Heat oil and add mustard seeds, red chillies, curry leaves and hing. When mustard starts spluttering add this seasoning to sambar.
Serve hot Sambar garnished with chopped coriander leaves with Rice, Idlis or Dosas.

Onion Sambar

Quick Tomato Rasam

Rasam normally forms the second course in a traditional South Indian menu. There are various ways of preparing it. It is normally mixed with plain cooked rice and eaten with different curries for sidedish. It makes for a very good appetizer or soup also when taken all by itself.

This is one of my favourite recipe as its very simple and quick to prepare. And tastes really good too...

Ingredients:

1 Medium Onion, peeled and thinly sliced

2-3 sliced Tomatoes or 1 tin/can Chopped Tomato,

1 medium sized Raw Mango, peeled and diced into 1/2 inch cubes (optional)

1-2 Green Chillies, sliced

1 inch Ginger, peeled and finely chopped

1/2 cup of Red Lentils

2 tbsp Fresh Coriander Leaves, finely chopped

1/2 tsp of Turmaric Powder

1-2 Tbsp of Rasam Powder (Adjust acc to taste)

1 tsp Jaggary

Salt to taste